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How your diet can make you feel sick even if you eat well.
Many Americans eat poorly. They choose processed foods and fast food for the sake of convenience and continue eating junk food despite the rise in obesity rates and chronic disease. It is easy to point to the diets of these people and say “of course they feel lousy!” , especially after the movie Supersize Me made its debut. But what if you eat a balanced diet, low in refined sugar and processed foods and still feel sick?
Mar 16th, 2010 | Filed under Food Allergies and Sensitivities, Health Conditions